Virtual nutrition therapy for disordered eating recovery.
Recovery is possible—and you don’t have to do it alone. We offer compassionate, evidence-based support to help you heal your relationship with food and your body.
Conflicting messages, unspoken rules, and guilt-laced patterns can leave you feeling lost in your own mind.
Whether you're dreading meals, second-guessing every bite, or unsure what "normal" eating even looks like, even small decisions can start to feel impossibly heavy.
[Ashley] patiently learned where I was at, helped me understand my triggers, and bottom line is [she] helped me not hate food!
Unfortunately, this path is not a quick-fix like we're accustomed to. But when you have no real idea what's causing sudden and embarrassing situations that impacts your life -- it's necessary.
Over the past two years, she has helped me improve my quality of life and eating habits dramatically. We began by dissecting my habits and tendencies with food, and gradually introduced small, healthier habits.
Ashley educated me on the different food groups and what a balanced diet truly entails. She has been a "Food Therapist" for me, completely transforming my relationship with eating.
Before working with Cassie, I believed that the work would be “cut this food out, and this food” but Cassie delves deeper into helping you understand the “why” to prepare for a lifetime of health and happiness.
Cassie really takes the time to listen and help explain so that you fully understand. You always feel a sense that Cassie truly cares and wants to help her clients. The sessions are very therapeutic.
She has taught me how to listen to my body's hunger cues, how to not feel guilty about eating, how to be present at meals, and how to not mentally or physically restrict. She makes me feel cared for. She makes me feel listened to. She makes me feel like my eating disorder is beatable and won't control my life forever.
When I hear the eating disorder voice, Cassie's voice is louder. She makes me know I am not alone on this journey, and that is the biggest blessing of them all.
Aetna, Blue Cross Blue Shield, Cigna, Healthchoice, Healthcare Highways, Healthpartners, Healthsmart, Medica, Medicaid, SoonerSelect (all plans), Taro Health, UMR, United Healthcare, and WebTPA.
We are unable to accept Medicare or Tricare.
While each insurance plan varies in terms of coverage, many plans cover our services partially to fully with little to no out-of-pocket costs.
We will also work with you to verify your insurance benefits up front so you know what to expect before scheduling your initial session.
We have package pricing options available for self-pay clients.
This isn't about following someone else's rules. It's an approach that honors your body and your story.
We offer thoughtful, personalized nutrition therapy for people who are overwhelmed by eating challenges, frustrated by setbacks, or trying to feel at home in their body again.
Fill out our New Patient Form
Once we receive your form we will match you with the best fit dietitian and check your insurance benefits.
Schedule your first session
When your dietitian is ready to schedule, they will email you a link to book your first appointment.
Get consistent support
Follow-up with your dietitian every 1-2 weeks in the beginning and then space out visits as you progress.
Yes! All of our dietitians are in-network with Aetna, Blue Cross Blue Shield, Cigna, Healthchoice, Healthcare Highways, Healthsmart, Medicaid (Soonercare), United Healthcare, and WebTPA. We are unable to accept Medicare or Tricare.
While some of our patients are fully covered by insurance, every insurance plan is different. Once you submit the New Patient Form with your insurance information, we will obtain a quote from your insurance to help determine your expected costs.
For digestive concerns:
- Lessons and activities to better understand digestion and your body's needs.
- Effective ways to achieve symptom relief without restrictive dieting.
- Practical tips in your toolbox for recognizing and managing symptom triggers.
- Guidance for food reintroductions so you can overcome food fears and maximize variety.
- Recommendations for eating out, traveling, and more, so you can really thrive!
For eating disorders:
- Lessons and activities to help you explore your beliefs about food and your body.
- Coping tools to replace unhelpful thoughts and patterns with food and your body.
- Gentle guidance to increase your number of safe foods or comfortability with foods.
- Support for finding enjoyment, flexibility, confidence, and freedom with eating!
Because we believe nutrition therapy should be accessible to everyone, our practice offers a few equity/sliding scale spots to those who request them. We give preference to historically marginalized identities facing financial hardship.
While our team is based in Oklahoma, we do work with patients in other states, including AZ, CA, CO, FL, MI, NY, OK, OR, PA, TX, and VA. Each state has specific rules for nutrition therapy and telehealth. Check with us to see if we work with clients in your state.
Right now our practice is 100% virtually-based, meaning all appointments are conducted via teleheath. We do not currently offer in-person visits.
We offer virtual nutrition therapy for digestive health and disordered eating recovery. Our team understands the frustrations and difficulties of navigating life with digestive issues and the challenges of healing one's relationship with food.
We Help Patients With:
- Chronic digestive issues including complex GI disorders
- Disordered eating behaviors or eating disorders
- A Health At Every Size®-aligned, weight-inclusive, trauma-informed approach to nutritional care for other chronic conditions.
Who Meet the Following Criteria:
- Adults Ages 18+; Teens Ages 15+ on a case-by-case basis
- Has consistent access to a private space, stable internet, and a device with camera / mic for virtual sessions
- Understands that desired results take time (6+ visits)
- Acid Reflux & GERD
- Celiac Disease
- Congenital Sucrase Isomaltase Deficiency (CSID)
- Crohn's Disease & Ulcerative Colitis
- Eosinophilic Esophagitis
- Fatty Liver Disease (NAFLD)
- Food Intolerances (e.g., Fructose Intolerance)
- Gastroparesis
- Irritable Bowel Syndrome (IBS)
- Small Intestinal Bacterial Overgrowth (SIBO)
- Anorexia Nervosa
- Avoidant Restrictive Food Intake Disorder (ARFID)
- Binge Eating Disorder (BED)
- Bulimia Nervosa
- Orthorexia
- Other Specified Eating or Feeding Disorder (OSFED)
Join our waitlist and take the first step toward recovery.
You deserve to have support and our team of dietitians will be here to guide you every step of the way.
Nutrition Therapy Services:
Offering virtual nutrition counseling services in Oklahoma, Texas, and other select states.
